I live for travel and connection. I love meeting new people, experiencing new cultures, and seeing the beauty of our planet. When I'm on an adventure, you'll often find me running, hiking or walking the area to familiarize myself. My middle name is Joy, and I strive to live up to my name!

I'm a life-long learner (some might say nerd!) which you can tell by my experience box. Speaking of, here are my education history and qualifications:

  •  Middle TN State University, BS in Nutrition and Food Science

  • Vanderbilt University Medical Center, Internship in Clinical Nutrition and Food Service Managment

  • Lipscomb University, MBA and Certificate in Sustainability

  • 200 hour RYT yoga certification (I spent a month in Kerala, India for yoga teacher training in Feb 2017)

  • Level 2 Reiki practitioner (trained by Reiki Master, Marcia Warren Lewis)

  • International Coaching Community, Coaching Certification

I've been on quite a healing journey for the past 20 years, but the past 3 years have been the most fruitful. I want to bring all my experience together in a way that makes sense, in a way that lets me help others. I believe I've lived through a lot of yucky stuff so I can help others get through yucky stuff too.


If your soul is hurting, if your body aches, if you feel overwhelmed by your stuffed closet, if you are unhappy with your weight, if you are stressed out, if you just want an hour to feel nurtured, please reach out to me! I would be honored to join you on your healing journey!